UPDATE! - I'm alive...

AND ENGAGED! My apologies for the major lack of updates. In all honestly I have some major lapses in training to report on as well. BUT.. on the positive side I got engaged this weekend to my beautiful girlfriend Ashley. I am SO lucky - but all the planning, etc. and some other distractions have kept me away from blogging and unfortunately running as much as I should be (I know, excuses!). I'll write a full update on where I've been and what I've been up to for the last 3 weeks or so and promise to start the run updates up again this week. Don't give up on me and come back tomorrow!